back to school | The Nourish App

Helping mums navigate the emotions and struggles of motherhood and find more connection, compassion & calm.

5 min read

Understanding separation destress

Why does my baby or child get so upset when I leave him/her? Why do I find it so difficult to leave him/her? Why does something which...

6 min read

The aftermath of back to school: Navigating your child’s big feelings - and your own

Ah, the kids are finally back to school and everyone is calm, settled and happy. Right? Umm… The start of the new school year is a moment...

5 min read

A 'Transition Triangle': tips to shape support for your little one's start/return to school/nursery

Preparing for your little one to start or return to an education setting can bring a mix of emotions for a caregiver. In addition, to...